WEIGH-IN WEDNESDAY'S

Weigh-In Wednesdays: UNF*UCK YOURSELF

I was thrilled when the trainer called me out about my lack of confidence. I need someone to tell me I am messing up sometimes; I need the truth, not the sugar-covered bullshit I have been sitting in for years.

WEIGH-IN WEDNESDAY'S

Weigh-In Wednesday: How bad do you want to lose weight?

Photo by Amanjot Singh on Pexels.com With my new weight/health goals in place, I have a wake-up time now at 4 am.  I usually wake up at 4:30 am and do a cardio workout at 6 am three days a week. That routine I started three months ago. This week has been challenging regarding my… Continue reading Weigh-In Wednesday: How bad do you want to lose weight?

HEALING & SELF DEVELOPMENT

WEIGH-IN WEDNESDAYS: OH SHIT! I HAVE CELLULITE

CELLULITE AND THUNDER THIGHSCELLULITEI WILL LOVE MY BODY TILL DEATH DO US PART CELLULITE AND THUNDER THIGHS In one of my last blogs, I spoke about accepting my body, and after years of judging and being judged about my body, I am not sure we all fully get to that place. We may be very… Continue reading WEIGH-IN WEDNESDAYS: OH SHIT! I HAVE CELLULITE

HEALING & SELF DEVELOPMENT

Weigh – In Wednesdays – IS THAT HOW MUCH I WEIGH?

Photo by SHVETS production on Pexels.com Drum roll please ……. “160lbs.” I stalled big time when it came to weighing myself. I didn’t feel like it or made up a shit ton of excuses. Seeing 160lbs show up on the scale after months of not weighing was a bit of a turn-off. GET NAKED I’ll… Continue reading Weigh – In Wednesdays – IS THAT HOW MUCH I WEIGH?