HEALING & SELF DEVELOPMENT

Weigh-In Wednesday: COMPASSION

Regarding my eating habits and trying to lose weight, I don’t have much compassion for myself, and my words are often harsh.

WEIGH-IN WEDNESDAY'S

WEIGHT IN WEDNESDAY’S Introduction

I have been on a weight loss journey for some time, I have lost about 55lbs and then I got stuck, then COVID, Then a break-up during covid and 20lbs came back then I lost about a good 15, but I have to be honest it's not an easy ride. I have lost and I have gained. Now I am looking for my new weight, not one that is impossible.