It’s week three of not drinking ethanol aka Alcohol anymore. I didn’t choose to give up drinking because I am an Alcoholic, I was just sick and tired of the way I was using it, that I really didn’t want to end up like a like my father. And it was making me feel very… Continue reading LIVING SOBER WK 3:SOCIALLY AWKWARD
Tag: Midlife Healing
Break–Up Acceptance
Photo by Andrea Piacquadio on Pexels.com Seven Steps of Grief 1. Shock. Intense and sometimes paralyzing surprise at the loss. 2. Denial. Disbelief and the need to look for evidence to confirm the loss. 3. Anger and Frustration. A mix between acknowledgment that some things have changed and anger toward this change. 4. Depression. Lack of energy and intense sadness. 5. Testing. Experiment with the… Continue reading Break–Up Acceptance
Turning Pages 