NO CONTACT JOURNAL 21 DAYS – BREAK-UP

I started these journal prompts on my own after failed attempts on keeping up with the NO CONTACT rule with Mr.Ex.  It didn’t matter what break-up book I was reading; I would always cave in on days 3-7. I didn’t think I ever made it past the 7-day mark with all my efforts. (EVENTUALLY I DID... Continue Reading →

NAKED YOGA

I have been slowly getting back into my yoga practice. Last weekend I did a flow and only lasted 24mins due to my body being fatigued.  I told myself this morning that we are rolling out the mat and I want to do Naked yoga. Let me guess when you think of the word NAKED... Continue Reading →

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