YOGA TEACHER TRAINING @ 38?

WHY DID I DECIDE TO BECOME A YOGA TEACHER IN MY LATE 30’S?  “Everyone’s Yoga Journey is different this is my Story” I wasn’t fully practicing yoga until I was 35. At the age of 35 was when I went into a yoga class for the first time. My first practice would lead me to... Continue Reading →

THE PROBLEM WITH YOGA STUDIOS

“YOGA STUDIOS NEED TO STOP WITH THEIR $ISH!!! Racist Yoga Studios and their owners.  'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body,... Continue Reading →

MOVE ON FROM A BREAK-UP STEP 3

YOGA / MOVE YOUR BODY  “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and... Continue Reading →

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