Results won’t ever come overnight; rest is vital for body and mind repair.
Category: WEIGH-IN WEDNESDAY’S
Weigh-In Wednesdays: UNF*UCK YOURSELF
I was thrilled when the trainer called me out about my lack of confidence. I need someone to tell me I am messing up sometimes; I need the truth, not the sugar-covered bullshit I have been sitting in for years.
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Weigh-In Wednesday: How bad do you want to lose weight?
Photo by Amanjot Singh on Pexels.com With my new weight/health goals in place, I have a wake-up time now at 4 am. I usually wake up at 4:30 am and do a cardio workout at 6 am three days a week. That routine I started three months ago. This week has been challenging regarding my… Continue reading Weigh-In Wednesday: How bad do you want to lose weight?
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Weigh-In Wednesdays: Oh F*ck, another weight loss goal.
Planning this new goal is something I could be doing better, and I must be mindful of my budget as well since another one of my goals is to gain more finances.
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Weigh-In Wednesdays: I AM EATING MY EMOTIONS
I need to find healthy ways to deal with this sadness.
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