Being single can be a liberating and empowering experience, but it can also come with feelings of loneliness and isolation.
Category: HEALING & SELF DEVELOPMENT
Heartbreak Journal
Journaling is a form of self-expression that has been used for centuries to help people deal with emotional turmoil.
Self-care after a breakup
While the pain and sadness may seem unbearable, it is essential to take care of yourself after a breakup. Self-care is an essential part of the healing process, and neglecting it can lead to getting stuck in the past and prevent you from moving forward.
It takes time to heal from a breakup
I remember sitting in a therapist's office, tears streaming down my face, feeling like I should have been over the breakup by now. It had been over a year, and I couldn't understand why it was taking so long to heal.
Ten ways to strengthen your attachment style
n this blog post, we’ll explore 10 ways to strengthen your attachment style.