If you're starting your journey to health and fitness, know that it takes guts to show up, whether it's after years of neglect or just a few weeks off.
Author: Melo
I turned my pain into a healing journey. Along the way, I picked up great tools to help myself and others around me.
I am a big fan of coffee, books and rain.
Give me a good book with coffee and snacks, and I am in my LOVE ZONE.
I believe money is kind, that healing takes time, and life is, at times, messy AF.
Dealing with Loneliness When You’re Single: Tips and Strategies
Being single can be a liberating and empowering experience, but it can also come with feelings of loneliness and isolation.
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The Right Guy at the Wrong Time: My Short-Lived Romance
After being single for over a year, I decided to open myself up to dating again. I met someone who ticked all the boxes on my list of values and morals, and we quickly became involved in a short-lived romance. However, I realized that this was the right guy at the wrong time.
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IT’S OKAY IF YOU’RE NOT READY TO DATE AGAIN
Dating can be a challenging journey filled with twists and turns. Sometimes, the road leads to an incredible partner, while other times it can lead to heartbreak and disappointment. It is okay if you're not ready to date again. Taking the time to heal and reflect is essential to ensure you're ready to embark on… Continue reading IT’S OKAY IF YOU’RE NOT READY TO DATE AGAIN
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Heartbreak Journal
Journaling is a form of self-expression that has been used for centuries to help people deal with emotional turmoil.
Turning Pages 