Author: Melo

I turned my pain into a healing journey. Along the way, I picked up great tools to help myself and others around me. I am a big fan of coffee, books and rain. Give me a good book with coffee and snacks, and I am in my LOVE ZONE. I believe money is kind, that healing takes time, and life is, at times, messy AF.
Disappear for six months
HEALING & SELF DEVELOPMENT

Disappear for six months

Melo2 Comments

Recently I have been getting a message about disappearing for six months, it either comes on my YouTube feed, or it will be mentioned in a book I am listening to. Disappear, they say, for six whole months. Shit! That might be hard with no social media and no going out of my way to… Continue reading Disappear for six months

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine’s; Book Review
BOOK REVIEWS

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine’s; Book Review

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This book is for anyone who has lost someone or knows of someone who is grieving. All too often, we think of grieving as black and white; we as a society have even put the number of days we should get over the loss of someone. We try to one-up each other with stories like… Continue reading It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine’s; Book Review

Weigh-In Wednesday: How bad do you want to lose weight?
WEIGH-IN WEDNESDAY'S

Weigh-In Wednesday: How bad do you want to lose weight?

MeloLeave a comment

Photo by Amanjot Singh on Pexels.com With my new weight/health goals in place, I have a wake-up time now at 4 am.  I usually wake up at 4:30 am and do a cardio workout at 6 am three days a week. That routine I started three months ago. This week has been challenging regarding my… Continue reading Weigh-In Wednesday: How bad do you want to lose weight?