HEALING & SELF DEVELOPMENT

WHERE AM I SUPPOSED TO BE “GUILT”

I honestly feel, that comparing ourselves or taking our bodies into overdrive is the worst thing we can do for ourselves in our spiritual path or path to healing.

HEALING & SELF DEVELOPMENT

Healing Mother’s Day.

Photo by Rodolfo Quiru00f3s on Pexels.com I have no idea what it's like to spend a Mother’s Day being honoured for my nine months of carrying my child. I don’t know what it's like to spend a day honouring my mother and feel something inside me like unconditional love. I don’t have a toxic relationship… Continue reading Healing Mother’s Day.

HEALING & SELF DEVELOPMENT

Weight-In Wednesdays; If Diets don’t work, Why am I always on one !!!

Photo by Andres Ayrton on Pexels.com I am fed-up. I gained weight during the pandemic, and it seems like the only thing I lost during that time was my dam mind. I am struggling to find a routine again, I am struggling to see what I should eat, and I am FED-UP with dieting. I… Continue reading Weight-In Wednesdays; If Diets don’t work, Why am I always on one !!!